How to Access “Free Feelings” to Tackle Difficult Tasks

By Niamh Arthur | August, 2016

For me one of the hardest things about doing something new or difficult is not the task itself, but the feelings I have around the task.

“Can I do it…?”; “what if I’m not good enough…?”; “This is scary…”

And a lot of what makes the task difficult is our emotional state around it.

This video gives you a 4 part simple process to access “free feelings”, bypass the emotional turmoil and get the task done!


Let us know what objects YOU have attached to powerful feelings… leave a comment below!