How to Access “Free Feelings” to Tackle Difficult Tasks
By Niamh Arthur | August, 2016
For me one of the hardest things about doing something new or difficult is not the task itself, but the feelings I have around the task.
“Can I do it…?”; “what if I’m not good enough…?”; “This is scary…”
And a lot of what makes the task difficult is our emotional state around it.
This video gives you a 4 part simple process to access “free feelings”, bypass the emotional turmoil and get the task done!
Let us know what objects YOU have attached to powerful feelings… leave a comment below!